Response Assignment Example | Topics and Well Written Essays - 250 words - 7

Response - Assignment Example Through twitter, facebook and other social media, people can post statements and share updates or reports where others could react, reject or affirm. In twitter, subscriber can use hashtags to immediately associate their thoughts with the rest of the community discussing the same. Any life-changing or historical event from other country can easily gain sympathy and reaction from the other part of the world when this is shared on social network. Mark Pfeifle, former national-security adviser, was right in his observation that without twitter, the people of Iran would not feel empowered to stand for freedom and democracy (Gladwell,, 2010). K. Glassman, a former senior State Department official expressed, facebook provide leverage for US-based security management (Gladwell,, 2010). But this is not just about security matter. The social network is larger than that. It bridge nations and hasten family communications, especially those who are working offshore. It also provides easy access of views for tourism sites and thus, provides interactive options where people could choose sites to visit in other parts of the world. It also bridge you to networks of people who are constantly involved in the study of society and the universe, hence, nurture such personal connection to civil rights movement and about the changes happening in the solar system. Indeed, it is a great source of information and a tool for enhancing participation, interdisciplinary collaboration, and of business expansion. The world now is just within the peoples fingertips. Thoughts and decision-makings, political or otherwise, can be sense and felt in just a click. The online social network can end discrimination, too. Gladwell, M. Small Change: Why the revolution will not be tweeted. Annals of Innovation, New Yorker, Conde Naste, California, 4 October 2010. Web. http://www.newyorker.com/reporting/2010/10/04/101004fa_fact_gladwell Accessed: 12.December

Obesity Essay Example | Topics and Well Written Essays - 250 words - 8

Obesity - Essay Example Being in such a position can cause unnecessary panic to any adult. However, to get out of it needs critical analysis of the exact cause. It can be a craving for sugar, salt or something else. By understanding, it is easy to monitor and control the diet and sugar intake. In most cases, such cravings are a result of stress. Therefore, identifying a good stress management strategy is effective in fighting overweight issues. In addition, exercising frequently helps break cholesterol, improve blood circulation, reduce body tension and tone the body muscles. A good dietary recommendation is the Paleo diet. It consists of meat, eggs, nuts, spices, fruits, vegetables and seeds. The basic principle here is a high protein intake with a medium carbohydrate intake. Most studies indicate that this kind of diet is helpful in reducing diabetes, heart diseases and other obese related problems. Though a good dietary recommendation, it excludes other important food categories. This might in the long r un bring about nutritional imbalance in the body. In addition, it gets an individual bored easily because of the food varieties. Though not publicly discussed, overweight individuals are discriminated against at their work place. This always kills their morale and creativity since they appear like the black sheep. This is when such people seem unproductive and may end up registering low turn up (Berger, 77). Naturally, there is little control over body structure. Should my spouse gain excess weight, I will appreciate the change. I will be the closest encouragement, if possible help in observing diet, carry out some exercises, get rid of stress and take life positively. It requires a lot of self-discipline in order to maintain a healthy body. Starving the body has never been a good option when losing weight. Instead, a balanced diet, free from processed food stuffs and high sugar content can help reduce weight. In addition, people should exercise since it tones the